Certifications & Education
IFA Level 01 Certified – Pakistan IFA Level 02 Certified – Pakistan ISSA Level 03 Certified – USA First Aid with CPR/AED Certified – Pakistan ISSA Nutrition Training – USA IFPA Sports & Nutrition (PS Certified)
Specialization
Body Transformation (Weight Loss, Fat Loss, Weight Gain, Toning & Shaping) Strength Training & Bodybuilding Aerobic & Anaerobic Conditioning Flexibility & Mobility Training Group Classes: Functional Training HIIT CrossFit Circuit Training Yoga Resistance Training
Experience
Over 10 years of coaching experience as a certified personal trainer (2014 – Present)
Personal Philosophy
Control your mind, not just your body. Train like a pro, live like a champion.
