Safa Fitness Club is an ultimate destination for health, fitness, and wellness. With state-of-the-art gym facilities, a premium swimming pool, and expert trainers, we provide personalized fitness solutions for all levels.

+92-311-5156949 SAFA GOLD MALL, 5TH floor COLLEGE ROAD, F-7 MARKAZ, ISLAMABAD. Mon - Sat 07:00AM - 11:00PM, Sun 12:00PM - 10:00PM
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Challenge your limits Get strong today Track your Progress Get strong today

Strength Redefined

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Unlock your full potential with our strength training programs. Whether you're lifting for power, endurance, or aesthetics, our expert trainers and state-of-the-art gym equipment will help you push beyond your limits. Join us and build the strength you deserve!

What we have
to offer

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Discover a fitness destination that goes beyond workouts. Our wellness facilities, including a heated swimming pool, steam room, and sauna, provide the perfect balance between fitness and relaxation — helping you unwind while working towards your goals.

Explore Our Premium Fitness Amenities

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At Safa Fitness Club, we offer state-of-the-art facilities designed to elevate your workout experience. From strength training to relaxation zones, discover a range of amenities tailored to help you achieve your fitness goals.

Gym & Fitness

Boost your strength and endurance with expert-guided training in a premium environment.

Bar

Refuel with healthy drinks, smoothies, and premium refreshments in style.

Steam, Sauna, Jacuzzi

Detox and relax with our wellness-focused heat and hydrotherapy zone.

Massage & Spa

Unwind with therapeutic massages and rejuvenating spa treatments.

Boxing Ring

Step into the ring for professional-level boxing, kickboxing, and combat training.

Swimming Pool

Enjoy a luxurious indoor pool for fitness, strength, relaxation, and swim classes.

Snooker Lounge

Chill and compete in a lounge designed for snooker lovers.

Beauth Salon - Men

Modern grooming and styling services tailored for the modern gentleman.

VIP Lockers & Showers

Spacious private lockers and premium showers for your comfort and security.

Our Clients Testimonials

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I have been member to this GYM since 2016 now it's been improved much more administratively... Now it is the best gym of Islamabad having best hygiene, latest and advanced equipments, experienced trainers with decent secure environment.

Rana Samreen

I joined SAFA FITNESS CLUB 6 months ago and this place is just love. It offers lockers, towels, shower, swimming pool area, jacuzi, weight area, cardio area, GX room, exceptional trainers, sauna, steam, massage, and many more... It provides everything you can imagine.

Umer AbdurRehman

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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← Back to timetable Make the muscles of your body larger and stronger

← Back to timetable Zumba is a fitness program that combines Latin mus

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA M

← Back to timetable Power Fitness training is exercise that raises you

← Back to timetable MMA Mixed Martial Arts training gym with Boxing, M

Set High Fitness Goals

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After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.
Quality Equipment

Train with cutting-edge machines and top-tier fitness gear for an optimized workout experience.

Healthy Nutrition Plan

Get expert nutrition guidance tailored to fuel your body and maximize your fitness results.

Shower Service

Stay fresh post-workout with our clean, well-maintained shower facilities for your convenience.

Unique to Your Needs

Whether you're a beginner or a pro, our personalized programs are designed just for you.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Understanding your Body Mass Index (BMI) is the first step toward a healthier lifestyle. BMI helps you determine whether you're underweight, healthy, overweight, or obese based on your height and weight. Use our BMI calculator to find out where you stand and take the right steps toward achieving your fitness goals.

Classes timetable

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Meet our strongest team

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Strength & Zumba Trainer
Strength & Zumba Trainer
Professional Boxer
Professional Boxer
Transformation Expert
Transformation Expert
Combat Trainer
Combat Trainer
MMA Expert
MMA Expert
Personal Trainer
Personal Trainer

Stop Wishing. Start Doing.

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Transform your fitness journey with a simple yet powerful approach. Take the first step, stay consistent, and see the results!
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Movement

Every great journey begins with a single step. Lace up and get moving—walk, run, or hit the gym.

2
Time

Consistency is key. Make time for your fitness, even if it’s just a few minutes a day—it all adds up!

3
Practise

Push your limits, challenge yourself, and improve every day. Progress comes with persistence.

4
Weight Loss

Stay dedicated, and the results will follow. A healthier, stronger you is just around the corner.