Fitness GURU

Shahid

Need encouragement? shahid will motivate you!

Shahid's fitness plan

(Personal trainer) Age:26 Weight 70 Height 5’9’’ Qualification Graduate, 14 years in Fitness services achieved great results in all age groups.

Level 4 Certification (G.P.F) Covered basic anatomy, physiology, kinesiology, sports nutrition, exercise concepts and Fundamentals, exercise injury, prescription for people with social needs.

Expert in initiating and monitoring safe and effective use of cardiovascular, flexibility and strength training equipment.

“I truly believe in hard work, dedication, and self-discipline.”

core strength training
98%
Designing Exercise Programs
92%
Cardio
90%
Improving Flexibility
100%

Train With Experts and get results

MEET THE TRAINERs

Define Your Personal Training Goals

change your life

Zahid Nadeem

Fitness Guru
Level 3

Huma Mumtaz

weight lose fat burning & weight training
Level 4

Shahid

FItness Guru
Level 4

Fazila Malik

Personal Swimming Trainer
level 3
May Our Country be Bestowed With the Blessings of Peace and Harmony. Wish you 23 March
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